Studio
618 Brasswinds TrailOshawa
905-Hey-Yoga (905)439-9642
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Therapeutic Yoga is a combination of Traditional Hatha Yoga postures, breathing & meditation techniques with more contemporary understandings of kinesiology, anatomy & physiology. Lee Anne Nowell is opening a Private Therapeutic Yoga Practice at Transformations to support those who feel that their levels of pain, fatigue, tightness, tension or stress are standing between themselves & the rest of their lives. Therapeutic Yoga is a balanced mindful approach to health & healing that enables you to develop awareness & a sense of ease. If you or someone you know is interested in reducing pain, feeling of ease developing strength, stability & mobility, you may be interested in participating in a case study or interested in private training at Transformations with Lee Anne. CASE STUDY : Participation in case study requires a minimum commitment of 4 - 6 Private session. Any information specific to your case would be documented and shared with Lee Anne's Mentor. If you are interested Lee Anne will also work with any of your Doctors or Therapist to support your moving into functional ease. Fee $40 / 1hr session ( or 1 1/2 hr if required) for 4- 6 sessions over a period of 2 to 6 weeks. Please note that the 4 - 6 sessions is the minimum and more sessions can be booked as at the $40 rate as long as you are part of case study + program. Other OptionalPRIVATE SESSIONS : Private Therapeutic Yoga Sessions differ from the case study in that there is no minimum commitment and it is entirely private. Fee $60 / 1 hr session ( or 1 1/2 hr if required) or 5 Private Sessions $275. Includes Home Program | |||