Yoga Teacher Training & Advanced Study
200 hour Certification Registered
Yoga Alliance Program
Transformations Yoga Teacher Training Program was created to provide students with the skills & knowledge to be creative, compassionate & confident yoga teachers.
This is a comprehensive certification program that will help launch you on a path to deeper personal understanding, an inspired spirit, fuller lifestyle & a great career.
Transformations Yoga & Pilates Studio embraces, honours & supports the diversity of all yoga practices. The investigation of one’s own intuition is the basis for our yoga teaching.
This program will encompass the investigations, experience, and study of the following:
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Yoga History, Philosophy, Ethics & Lifestyle
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Yoga Techniques both Theory & Practical Asanas (Postures)
- Pranayama (Breath)
- Styles of Yoga
- Symbolism
- Teaching Methodology
- Specialized Programs
- Mudras
- Meditation
- Mantra
- Applied Anatomy & Physiology
- Principles of Movement
- Energy /Subtle Anatomy
- Chakras, Nadis…
Practical Study will include observation, assisting & participating in classes taught by others as well as student teaching.
Sadhana (personal practice) & Independent Study (assigned reading/homework) are required.
Certification is based in accordance with Yoga Alliance Standards
COURSE OBJECTIVES
Our objective is to provide a Yoga Teacher Training Program that offers the student teacher a thorough training experience that will enable the developing of skills, confidence & consciousness to teach safe & effective classes.
This Yoga Teacher Training Program is designed to facilitate an experience in which the teacher student become aware of the inherent wisdom of their own mind & body.
Completion of this program offers to you confidence in conducting classes for participants with wide range of needs, including children, pre-natal & special health concerns.
Teaching yoga is a rewarding career that starts with the awesome teacher training offered at Transformations.
SCHEDULE
Call the studio for upcoming dates
TUITION FEES
$2500 Full payment
$325 Non-refundable deposit is required & will be deducted from full payment tuition.
Or
A non-refundable deposit of $325 + Six instalments of $375
Student Teachers will be able to participate in all yoga classes offered at the studio, while enrolled in teacher training program. (few workshop may require an extra registration) Student teachers may also be offered co-op apprentice positions so that you will be able to practice, gain experience & earn while you learn.
TO REGISTER
To register for your Yoga Teacher Training & Advanced Study please complete & submit application form along with deposit
Application forms are available upon request at the studio.
For any inquires regarding this or any other training program at Transformations
Contact Lee Anne via email transformations@sympatico.ca
Transformations Comprehensive Pilates Study and
Pilates Teacher Training Program
80 hour Certified Pilates Training program
COURSE OBJECTIVES
Our objective is to provide a Pilates Teacher Training Program that offers the Student Teacher a thorough training experience that will enable the developing of skills and confidence to teach safe and effective classes.
Transformations Comprehensive Pilates Study and Teacher Training Program is designed to facilitate an understanding of Joseph Pilates’ principles and experience contemporary functional fitness aspects of the body and mind.
This program is a blend of traditional Pilates exercises with modern advances in biomechanics and core training.
Practical Study will include observation, assisting and participating in classes taught by others as well as student teaching. Independent Study is required and may included assigned reading or homework.
When you become certified in Transformations Comprehensive Pilates Study and Teacher Training program, you are showing the fitness community and your clients that you are committed cutting edge fitness and wellness technology.
Transformations Yoga and Pilates Studio honours the original works of Joseph Pilates’ and supports the diversity of functional fitness techniques. This program is a comprehensive certification program, which has a functional anatomy component and incorporates significant hands-on practice.
Study encompasses the investigations and experience of the following:
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Emphasize pelvic and shoulder girdle stabilization and “neutral” posture
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Developing core strength and restoring the natural curves of the spine.
- Mat programs and lesson plans
- Joseph Pilates original mat works
- Transformations Pilates Essential & Transformations Core 10 by 10
- Modifications and Variations
- Utilize variety of resistance equipment
- Fitness Circle
- Pilates mini ball
- Stability ball
- Applied Anatomy and Physiology
- Principles of movement
- Real-life function of each muscle group
- Theory and Practical Exams
SCHEDULE
Pilates Teacher Training begins Thursday May 28th, 7:30pm and May 30th, 12 - 2:30pm.
FEES
$885 Full payment + GST
$200 Non-refundable deposit is required and will be deducted from full payment tuition.
or
Four instalments of $200 + non-refundable deposit of $200 and GST
Application forms available at studio. Please register in advance.
Student Teachers will be offered co-op apprentice positions so that you will be able to practice, gain experience, earn and learn.
TO REGISTER
To register for your Comprehensive Pilates Study and Teacher Training please complete and submit application form along with deposit.
For any inquires regarding this or any other training program at Transformations Contact Lee Anne via email transformations@sympatico.ca
