Classes

Schedule

July - August 2010

Worth Noting

All classes are drop in except Pre-Natal Yoga, which require pre-registration.

The July - August Schedule begins Friday July 2, 2010.

There will be no weekend classes in July and August. Weekend classes will resume the first week in September.

The Studio will be Closed on the following Dates:
Thursday, July 1st Canada Day
Monday, August 2nd, Long Weekend
Gentle Yoga Class Cancelled for Friday,September, 3rd, ONLY
Labour Day weekend : Saturday Sept 4th, Sunday Sept 5th & Monday Sept 6th

Class Time MON TUES WED THURS FRI SAT SUN
9:00am - 10:00am Pilates

 

Pilates On the Ball

 

 

9:00 - 10:30am

 

 

 

 

Yin Yoga, Meditation & Relaxation

 

 

10:30am - noon

 

 

 

 

 

10:45 - 12:15am

 

 

 

 

 

1:00pm - 2:00pm

 

 

 

 

 

 

5:30pm - 6:45pm

 

 

 

 

Gentle Yoga

 

 

6:15pm - 7:15pm Pilates Mix Body Sculpt - Muscle & Movement
Pilates

 

 

 

6:30pm - 7:50pm Prenatal Yoga
*Pre-register

 

 

 

7:30pm - 9:00pm Yin Yoga, Meditation & Relaxation Hatha Vinyasa Yoga