Classes
Schedule
July - August 2010
Worth Noting
All classes are drop in except Pre-Natal Yoga, which require pre-registration.
The July - August Schedule begins Friday July 2, 2010.
There will be no weekend classes in July and August. Weekend classes will resume the first week in September.
The Studio
will be Closed on the following Dates:
Thursday, July 1st Canada Day
Monday, August 2nd, Long Weekend
Gentle Yoga Class Cancelled for Friday,September, 3rd, ONLY
Labour Day weekend : Saturday Sept 4th, Sunday Sept 5th & Monday Sept 6th
| Class Time | MON | TUES | WED | THURS | FRI | SAT | SUN |
| 9:00am - 10:00am | Pilates |
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Pilates On the Ball |
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| 9:00 - 10:30am |
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Yin Yoga, Meditation & Relaxation |
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| 10:30am - noon |
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| 10:45 - 12:15am |
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| 1:00pm - 2:00pm |
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| 5:30pm - 6:45pm |
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Gentle Yoga |
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| 6:15pm - 7:15pm | Pilates Mix | Body Sculpt - Muscle & Movement |
Pilates |
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| 6:30pm - 7:50pm | Prenatal Yoga *Pre-register |
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| 7:30pm - 9:00pm | Yin Yoga, Meditation & Relaxation | Hatha Vinyasa Yoga |
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