Classes

Schedule

January - February 2012

All classes are drop in except Pre-Natal Yoga, and Detox, Restore, Renew Yoga & Holistic Nutrition Program (when offered) which require pre-registration.

Worth Noting: The Studio will be closed for Monday February 20 for Family Day and on Sunday, February 26th.

Class Time MON TUES WED THURS FRI SAT SUN
9:00am - 10:00am

Pilates

 

 

Pilates

9:00 - 10:30am

 

 

 

 

Yin Yoga, Meditation & Relaxation

Yin Yoga, Meditation & Relaxation

10:15am - 11:45am

 

 

 

 

Hatha Vinyasa Yoga

5:00pm - 6:15pm

 

 

 

 

Gentle Restorative Yoga

 

 

6:15pm - 7:15pm

Pilates

Pilates Fitness Circle

 

 

 

6:45pm - 8:00pm

Yin/Yang Yoga Flow

Prenatal Yoga
*Pre-register (class runs 6:30-8:00pm)

 

 

 

7:30pm - 9:00pm

Yin Yoga, Meditation & Relaxation

 

Power Yoga Flow