Transformations Yoga & Pilates Studio & Living Foods Nutrition

Offering

Detox, Restore, Renew Yoga & Holistic Nutrition Program

Presented by

Meghan Golabgir — Holistic Nutritionist of Living Foods Nutrition
Lee Anne Nowell — Yoga Instructor of Transformations Yoga & Pilates Studio

Extend your yoga practice beyond your asanas.
Focus on the process of living your authentic life.
Together we will weave a physical yoga asana (posture) that supports detoxification and restoration while focusing on natural nutrition and the necessity of nourishing the body, mind & spirit, in order to maintain balance.
Exploration of the Niyamas, yoga philosophy surrounding our attitudes toward ourselves.

You will have the opportunity to work one on one with nutritionist refining your goals and preparing for your own very personal detox and healthy lifestyle. Each session will be dedicated to practicing yoga, group yoga, philosophy, nutrition as well as one on one attention with Lee Anne & Meghan. Dive deeply into yourself and live freely.

Dates:
Tuesday Evenings
April 26th, May 3rd, May 10th & May 17th
plus Celebration Evening

 

FEE:

Pre-register on or before April 19th — $150.00

Registration after April 19th — $185.00

 

Contact Lee Anne Nowell for more information