Classes
Schedule
January - February 2010
Worth Noting
Studio Closed Sunday Feb 14th & Mon Feb 15 for Family Day Weekend
All classes are drop in, except Mom & Baby Yogalates and the Pre-Natal Yoga, which require pre-registration.
For the month of February offering Complimentary Drop-in - Karma Pilates Class - Sundays Feb 7, 21 & 28 at 12:30 -This class is open to everyone especially beginners the fee is -Give what you like, $5 minimum All proceeds going to Yoga In Motion Breast Cancer Fundraiser
Tuesdays, beginning January 12, the studio is offering a New Body Sculpt - Muscle & Movement Integration at 6:15pm and Ashtanga classes are returning to the schedule at 7:30pm.
Saturday morning Hatha/Vinyasa classes, will be offered with an emphasis on Yoga Foundations
| Class Time | MON | TUES | WED | THURS | FRI | SAT | SUN |
| 9:00am - 10:00am | Pilates |
|
Pilates Mix |
|
Pilates |
|
|
| 9:00 - 10:30am |
|
|
|
|
Yin Yoga |
|
|
| 10:30am - noon |
|
|
|
|
Hatha Vinyasa Yoga - Foundations |
|
|
| 10:45 - 12:15am |
|
|
|
|
|
Yin Yoga |
|
| 12:30pm - 1:30pm |
|
|
Mom & Baby Yogilates *must pre-register |
|
|
|
|
| 5:30pm - 6:45pm |
|
|
|
|
Gentle Yoga |
|
|
| 6:15pm - 7:15pm | Pilates Mix | Body Sculpt - Muscle & Movement *Beginning January 12 |
Pilates |
|
|
|
|
| 6:30pm - 7:50pm | Prenatal Yoga *Pre-register |
|
|
|
|||
| 7:30pm - 9:00pm | Yin Yoga | Ashtanga Yoga *Beginning January 12 |
Hatha Vinyasa Yoga |
|
|